This quality flexi bar, flexi rod or power twister is 22 inches long. The flexi rod is very useful in performing stretch exercises of shoulders, arms and chest. The handles are made of fine quality ERG rubber which makes it easy to grip it. The new improved design has straps at both ends so that the rod does not accidently slip out of your grip during use. The flexi rod stretchers are traditional, effective and extremely versatile muscle developers for re-shaping your upper body. The quality of the product has made it the choice of professionals which in turn is the reason we are supplying them to world class health clubs and gyms.